Are you looking for some help or support?

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It all starts with a conversation. If you are not sure this is for you, have a think. 

Are you struggling with life problems? Feeling overwhelmed, fatigued?

Do you experience a lack of mental clarity?

Do you have poor eating habits eating too little, too much or purging? 

Are you experiencing panic attacks, low self-esteem, self-sabotage, self-isolation?

Are you experiencing toxic/difficulties in your relationships? 

Have you completed a prison sentence in the last 3 years? 

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If you answered yes to any of these then I would really like to hear from you.​ I provide therapy to individuals, couples, families, groups, teams, and organizations.